Water | 60.82g |
Energy | 231.0kcal |
Energy | 967.0kJ |
Protein | 25.25g |
Total lipid (fat) | 13.69g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.01mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 203.0mg |
Potassium, K | 313.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 4.49mg |
Copper, Cu | 0.138mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 10.6??g |
Thiamin | 0.127mg |
Riboflavin | 0.39mg |
Niacin | 5.418mg |
Pantothenic acid | 0.926mg |
Vitamin B-6 | 0.429mg |
Vitamin B-12 | 3.04??g |
Fatty acids, total saturated | 6.341g |
12:0 | 0.036g |
14:0 | 0.503g |
15:0 | 0.078g |
16:0 | 3.023g |
17:0 | 0.207g |
18:0 | 2.494g |
Fatty acids, total monounsaturated | 5.554g |
14:1 | 0.025g |
16:1 undifferentiated | 0.256g |
18:1 undifferentiated | 5.117g |
20:1 | 0.05g |
Fatty acids, total polyunsaturated | 0.563g |
18:2 undifferentiated | 0.349g |
18:3 undifferentiated | 0.165g |
20:4 undifferentiated | 0.038g |
Cholesterol | 83.0mg |
Tryptophan | 0.295g |
Threonine | 1.079g |
Isoleucine | 1.22g |
Leucine | 1.963g |
Lysine | 2.23g |
Methionine | 0.646g |
Cystine | 0.303g |
Phenylalanine | 1.026g |
Tyrosine | 0.848g |
Valine | 1.361g |
Arginine | 1.499g |
Histidine | 0.8g |
Alanine | 1.519g |
Aspartic acid | 2.222g |
Glutamic acid | 3.664g |
Glycine | 1.232g |
Proline | 1.058g |
Serine | 0.937g |